I believe all of human flourishing boils down to two skills we all have the capacity to master.
The ability to:
- Focus on the signal and tune out the noise
- Turn those signals into action
All of our perceived problems in life can be traced back to one or both of these things going wrong. We either didn’t focus on the signal over the noise, or didn’t turn a signal into action. Or worse, we turned noise into action. This is where most of us go wrong.
All of our victories in life can be traced back to both of these going right.
There are two types of signals:
- Positive signals
- Negative signals
Positive signals are ideas and intuitions that guide us in the right direction. When we act on positive signals, we feed the soul. When we feed the soul, we experience what it’s like to truly feel alive. When we don’t act on positive signals, we feel unfulfilled and incompetent. Like we could’ve done more. If we’re not careful, we can fall into a common trap that presents itself as a positive signal. The ego driven signal. The key is discerning what is a positive signal that feeds the soul or feeds the ego. If a signal feeds the soul, we feel it deep down. It manifests as conviction that this is the right path. Ego driven signals revolve around status games. Glorifying ways of life or being. Chasing money or titles. The rule of thumb: if a signal advances our status, it’s probably not going to feed the soul and will leave us unfulfilled.
Negative signals are perceived problems that result in stress. When we don’t act on negative signals, we feel overwhelm and stress. From my observation, most people suffer from not acting on negative signals. It manifests as complaining without doing something about it, undue stress that affects other areas of life, and more.
Each time we don’t act on these signals, we chip away at our self-esteem and confidence. We chip away at our sense of agency and control over our lives.
The faster we turn signal to action, the more in control we feel. The amount of perceived problems and stress decreases tenfold. We don’t complain, we do something about it. We don’t just have ideas, we create.